Sports massage in Oxfordshire
Why sports massage Oxford? Whether you’re suffering from a specific injury or feel the aches and pains from playing sport regularly, it’s a great prevent injuries from reoccurring and recover quicker.
Sports massage was perfect
Fantastic sports massage in Oxford
Great sports massage when recovering from injury
Does sports massage hurt?!
Although some people have a negative perception, it’s really not that bad! It’s similar to a deep tissue massage, but we need to be a lot more careful when working round injuries or strains.
We work within your limits to make sure it’s a comfortable experience which doesn’t leave your dreading your next visit. You might even enjoy it!
How does sports massage work at Massage Oxford?
We’ve worked with sports scientists and physiotherapists to develop expertise and knowledge in the field of sports massage. Depending on your injury or areas of discomfort, we’ve got a wide range of techniques designed to leave your body in optimal condition once the massage is finished. Everything is catered towards your specific needs, so it’s truly bespoke.
Before any treatment we’ll have a chat about the problems you are experiencing and we will suggest the solutions we can offer. You’ll also be asked to complete a short medical form.
How often should I get a sports massage
A regular sports massage is always more beneficial, and it’s especially useful for recovery directly after an intense workout. For a footballer that might be after a long training session, or for a marathon runner it would be right after a long training run.
Leaving long intervals between treatments means you’re not getting the full benefit from them, so it’s best to get booked in at least once a month if you do sport regularly.
Does sports massage help with injury recovery?
If you’re undergoing a physiotherapy treatment plan, we’ll make sure that we work in tandem with your schedule to make sure you get the best chance of making a full recovery.
We tend work from head to toe rather than focusing on just one area, although packages that work on specific areas are available. Everything in the body is connected, so there’s no point concentrating on one spot. All of our sports massage services are designed to improve your overall performance.
Make a sports massage Oxford enquiry
Sports Massage Oxford – Areas We Cover
We cover the whole of Oxfordshire and will come to where you are.
That means we offer sports massage in: